Lazy Suzy

I’ve been a bit miffed at myself for letting other things get in the way of my blogging lately, so I decided I would “cheat” and share some links and things. In the spirit of (we won’t use the word copycat) Sarabeth’s “friday faves” and Alison’s “In the Pipeline,” I share with you links, photos, pieces of info and other tidbits that I’ve found interesting, encouraging, challenging, awesome or just plain ol’ fun:

Bruce & Suzy just after hiking 3 miles on the Meadowlark trail in Deer Creek Canyon Park outside LIttleton, Colo. (April 24, 2014).
Bruce & Suzy at the Meadowlark Trail in Deer Creek Canyon Park outside Littleton, Colo., April 24, 2014.

I finally got the Colorado pix off the camera and onto the computer. The above was taken the afternoon we arrived, after we hiked about 3 miles along a nice little trail outside Littleton. (We were in Littleton so I could wrap up the training for my wellness-coach certification. I have one piece yet to finish – see prayer request below.) Maybe someday I will make a post with some of the trail pictures! It was a beautiful hike.

Awesome: It looks like I will get to race and raise money again for the Crohn’s and Colitis Foundation of America’s Team Challenge program. I received an email two weeks ago saying that Team Challenge had secured a limited number of spots for TC alumni in the SOLD OUT Walt Disney World Half Marathon.

Because Bruce and I had opted not to travel to an out-of-state CCFA race this year (last year included trips to California before and after his mother died, plus my September heart surgery, which caused me to withdraw from the Nashville half-marathon), we decided to “rest” in 2014. Not only is travel stressful, but fundraising is one of my least-favorite things to do! But the race isn’t until Jan. 10, and it’s a big deal, so I decided to sign up. So, technically, I will be training for a half-marathon and raising money in 2014 but not traveling to the event until 2015. (Part of the package, if I meet my fundraising goal, is two 2-day passes to Disney World.)

I haven’t received confirmation yet, as the new team manager (who doesn’t know me) still has to confirm that I’m an alumnus, but I think it will all work out. Yes, I am still slow (actually, I’m slower since the surgery). No, I’m not going to let that sad fact stop me. There is always someone who crosses the finish line after I do. (Sorry.)

So pray for my fundraising skills to improve and my enthusiasm for this worthy cause to stay high. (I really hate asking people for money, folks. More than flossing my teeth, cleaning hair out of the shower drain or trying to fold fitted sheets. Way more.) Oh, and for those of you who are new to Suzy & Spice: I do this thing I hate (ask people for money) and this thing I love (run) because I want to cure Crohn’s disease, which my husband, Bruce, and my cousin Spencer suffer from.

Which reminds me of this humiliating fact: I still have not sent thank-you cards to those who donated to my 2013 half-marathon that never happened. (I am TERRIBLE!) I’m pledging to do that this week. I promise!

OK, well, that there was enough for an entire blog post, but still there’s more:

Inspirational: This story gives me, my bad knee and my recently repaired heart valve hope that I will be able to run forever: “91-year-old to run Sunday’s San Diego Marathon.” She didn’t start running until she was 76, and she has raised more than $90,000 for the Leukemia and Lymphoma Society through its Team in Training program. She is being treated for cancer.

And here’s the follow-up: “10-year-old, 91-year-old break records in running.”

Fun: In September, I will attend my first Arkansas Women Bloggers retreat (in its fourth year, it’s now called Arkansas Women Bloggers University). I registered in March but have forgotten to tell you 🙂 ). I hadn’t heard about this event until 2012 but missed it that year because it was sold out by the time I found out about it, and I missed last year’s because of heart surgery, so I am looking forward to my first one: listening to great speakers, getting great ideas, connecting with other women who blog, and meeting face to face the bloggers I’ve only seen in pictures.

(And then there’s the food.)

Interesting: I like to read about nutrition and the science behind our eatings (yes, I just made up that word), cravings and behaviors. This article from the journal Nature is a bit science-y, but maybe you will be as fascinated as I was to read some theories about what makes us eat, what makes us not eat, and the consequences to our waistlines. Or perhaps I should say “what makes laboratory mice eat, not eat …” (Poor mice.) “Neuroscience: Dissecting appetite”

Challenging: Sallie Krawcheck on “Career Curveballs: Doing the Job When No One Thinks You Can.” The headline alone speaks volumes to me, but then the author backs it up with a story of thinking outside the box, being brave and moving forward despite obstacles.

Prayer request: I’ve been taking online courses to be a certified wellness coach, and I traveled to Colorado in April to finish my coursework. I passed my written exam (made an A!) and have one final step before I’m certified. This Tuesday evening I have a “coaching practicum” by telephone. It means another trainee and I have to practice-coach each other with our instructor listening in. I know I will be a good coach – I can do this! But this phone thing comes with a bit of pressure because we’ll be critiqued. Suzanna is one of the sweetest people you’ll ever meet, so I don’t fear being ripped to shreds, but naturally being graded on a half-hour phone conversation will be a bit nerve-wracking. Prayers from my friends would be appreciated.

And if you ever considered becoming a certified wellness coach, talk to me or check out this link to the Catalyst Coaching Institute.

Interesting?  I’m working on writing a personal mission statement. I hope that doesn’t sound too corny, or trite. I actually think mission statements and vision statements and written goals help people crystallize their mission and accomplish more than they otherwise could. Of course bringing honor and glory to God is my main purpose, but I also want to be able to sum up why I do what I do in a way that doesn’t sound churchy or preachy or confusing or long-winded.

Here’s the seed I’m starting with: “I want to inspire people to move from ‘I could never…” to “Maybe I could…” to ‘I CAN!’ ” Still pondering …

Encouraging:  And because I love C.S. Lewis and receive a daily email containing an excerpt from one of his writings (books, letters, speeches), I leave you with this:

“If He does not support us, not one of us is safe from some gross sin. On the other hand, no possible degree of holiness or heroism which has ever been recorded of the greatest saints is beyond what He is determined to produce in every one of us in the end. The job will not be completed in this life: but He means to get us as far as possible before death.”

Happy reading!

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