Books, books and more books

I’m ready to admit it.

I suffer from attention deficit disorder. If I wasn’t certain of it before, I am now. Technology has propelled me toward this official self-diagnosis.

Evidence?

My book collection not only clutters my house; it’s beginning to clutter my electronic bookshelf.

When we finally sold our house in North Little Rock a year ago, we made a small profit and indulged in some techy stuff. Two days before my birthday, I got a smart phone. A few weeks later we got an iPad, and a couple of months after that we got a new laptop. All Apple products (yes, we’re “Mac snobs” and have been for years).

All these electronic devices now “sync” with one another. That’s a good thing and a bad thing.

One good thing is apps.

Another good thing is the Cloud.

When you have three complementary electronic gadgets, all from the same brand, apps and clouds can be a lovely thing.

It means you can load up with BOOKS. And read them anywhere.

Have I mentioned that I LOVE BOOKS? Not lately, but, yes, I have mentioned it. Unfortunately a bunch of Suzy & Spice got wiped out a few months ago, so some of my book-loving references have gone away. Poor you. Because some of them were book reviews. About books I got FREE just for writing reviews about them. (One really cool thing about that is that a couple of these books’ authors posted thank-you comments at Suzy & Spice. And another one saw my previous reviews and wrote me a letter asking me to review her new book. So I did.)

But back to the book clutter.

Bruce Oakley and I (I’ve begun calling him “Bruce Oakley” since he got his own Facebook page; if you FB much, you’ll understand) … well, we love books.

This can be a dangerous thing.

Our house in North Little Rock, the one we sold because we moved to Batesville, had wall-to-wall built-in bookcases in three rooms. It’s basically what sold us on the house 13 years ago, especially for Bruce Oakley, who never met a book he wanted to give away.

That’s not entirely true; he has managed to part with several items from our vast collection before and since we moved from a 2,600-square-foot house to a 1,740-square-foot house.

But, golly, do we still have lots of books! We even have boxes of them that we still haven’t unpacked 2½ years after moving.

I’m working on that. Got it down to just a couple of boxes now. Cookbooks, classic books, running books, gardening books, financial stewardship books, you name it. Books, books, books.

If you’re a true book lover, you understand how hard it is to part with a book – or to pass up a free book on a give-away table. (Many of our books were acquired when we worked for “the state’s largest newspaper” – books from the food editor’s table, or the religion editor’s table, sometimes even the travel editor’s table [even though I don’t really enjoy reading “travel” books]. Heck, we even got some of the books from the book editor’s table! Imagine that.)

We’ve acquired a couple more bookcases in the past several months. We have one still in the box – we’re still trying to decide where to squeeze it in (we bought the bookcase for my mom, but she changed her mind and we decided to keep it). We recently hung shelves in the office/sewing room to store non-book items so we could be a little more organized. This has meant some of the boxes on the floor under the table in that room have been emptied onto the bookshelves and other things have taken their place. (Sounds contradictory and counterproductive, but organizing clutter is a process, people!)

A work in progress. Still working on unpacking, sorting … and reading.

Nevertheless, we have given away a few dozen books in the past couple of years. I’ve donated several to our “church library,” which doesn’t really exist except for a small collection of books that I donated in the hopes of someday having a real church library. Our church here Batesville is a lot smaller than our church in North Little Rock, and I realize that when and if I decide to push for a “real church library,” I no doubt will be elected its first librarian. (Be careful what you wish for.) And we sent a bunch to a friend’s son who’s in the Peace Corps in Rwanda. He lives in a house with no electricity and has to read books with a headlamp. Does that make you more fully appreciate your books, your good lighting and your ability to read? I hope so. It does me.

But back to the electronic techno-gadget-thingie stuff.

Paring down our collection of physical books has been a good thing, spacewise, but now … I have discovered ebook readers! (Discovered is not so much the word as now have access to, on all my cool electronic devices.)

And what’s even better (or worse, depending on your perspective) is that you can obtain books with “1-Click” ordering, and many of these ebooks are FREE!

Did I mention that I love FREE?

And here’s where the ADD admission comes in: Just like with my physical stack of books and magazines on the nightstand, and on the floor by the bed (and in the tote bag I carry to work every day), I have a virtual stack of books that is beginning to pile up in my electronic cloud. (A cloud means you can access the same stuff from different devices by being signed in using the same username and password. It even remembers where you are in your book, magazine or newspaper so that when you’re on a road trip with your iPad, say, you can pick up where you left off reading on your laptop back home in your cozy chair. A virtual bookmark.)

But here’s the really embarrassing part: The reason there’s such a pile is that I start a book and don’t necessarily finish it right away. Right away meaning within the next couple of years. And then I pick up a different kind of book and don’t finish it, either.

Here’s an example, and why it can be so embarrassing: A friend and former colleague of mine from 20 years ago wrote a novel that has been quite well received. It has gotten some really, really good reviews. Right after (or maybe right before) it hit bookstores two years ago, I mentioned it to Bruce, who emailed my author friend and said he’d like to buy an autographed copy for me for our anniversary.

Well … my friend wouldn’t let Bruce pay for the book, promptly shipping us a copy along with a note saying it was good to reconnect after losing touch.

I emailed him to say thanks, and that since he wouldn’t let Bruce pay for the book, we donated $25 to Heifer International in his honor. And then we got to talking about the past few years.

Some history: He and I worked together at a newspaper in California. He was my supervisor, and I was the first babysitter of his first child. I really liked his wife, and in fact I still have a photo on my wall of her standing next to me, both of us smiling as I proudly hold their new baby girl. I house-sat for him and his wife for a week (someday I’ll tell you about having to crawl through their doggie door when the garage-door key wouldn’t work). I swam in their pool, loved on their pets and ate dinner with them once or twice. That was pretty much the extent of our socializing. (It’s hard to socialize with someone you work with when you’re both on the evening shift and have different nights off.) We were friends but not BFF’s, you know what I mean?

So when I moved away, and then he moved back to Seattle, we gradually became the kind of friends who only exchange Christmas cards, except that I am terrible at sending Christmas cards. It was kind of one-sided. I enjoyed seeing the kids age as the years passed, but it wasn’t enough to prompt me to get off my duff and actually send them a card.

One year I noticed that the Christmas cards were signed with only his and the kids’ names. No wife’s name. And since it’s not the sort of thing you write back about and say, “What, did you get divorced or something?” I simply wondered what had happened.

A few years later the cards stopped coming. Can’t say I blame him, I thought. I never send them a card.

So it was one of those wish we hadn’t lost touch kinds of things. Someone you really like and admire but no longer know much about.

And when we started emailing two years ago, my friend shared some of what had happened in the intervening years. Yes, they had split up. She moved away, and later was killed. To honor his privacy, and since I haven’t read all the book-publicity interviews to know how much he has shared publicly, I won’t say more than that.

But he told me that’s where the book came from. This experience of losing this woman he had loved, the mother of his children.

The book’s main character is a teenage boy who has lost his twin brother, so the circumstances are different, but you can still feel the pain and grief as my friend fictionalizes this horrific and life-altering thing that happened to his family.

The book is really, really good (except for the occasional foul language, which offends me on one level but remains true to the teenage character).

And two years later, I still have not finished reading it.

Yes, embarrassing.

But let me defend myself just a little. For the past four years, I’ve been in school at night while working full time during the day. Because of Bruce’s disease, I’m now the main breadwinner. I was trying to get a second degree because of my midlife career change, which happened out of necessity (it allowed us to move to Batesville, where the job opportunities are far fewer).

I was crazy half the time, trying to keep up with it all. This past spring, I decided not to return to school in the fall. I regret that I couldn’t finish what I started, but it was the right decision for my family.

And I’m just now catching up with my life. And my books.

In the spirit of decluttering our house, I was overjoyed to be able to start obtaining virtual books. I have a couple of snob friends – or really just one snob friend who has several snob Facebook friends – who wouldn’t be caught dead with an electronic book reader. They are old-school when it comes to books. They prefer to read them the old-fashioned way – on paper.

Too bad for them. There are so many advantages to ebooks. (Don’t worry, I won’t bore you with the list today.)

And then, a few weeks ago, while I was jogging with a couple of friends, one of them mentioned a book she got from Inspired Reads, a service that offers free (did I mention I love free?) and very inexpensive books for your Kindle. Well, I was all over that. I found the website, signed up for the daily emails and began amassing my collection of books for Kindle. (Did you know you can download a free Kindle app and not have to purchase the actual Kindle device? So then you can download free Kindle books! I also have iBooks, but the Inspired Reads selections are for the Kindle.)

And the books you can download (free!) aren’t just stupid, crappy books that no one wants to read. There are some good, thoughtful reads out there. They’re “the best Christian Kindle Books on a Budget.”

In the Inspired Reads daily email, you first have to wade through the list of Christian fiction, most of which doesn’t really light my fire, but then you get to the non-fiction, which has some good titles. You should check it out. Most days I just skim the list and delete the email because, even though they’re free, I simply don’t need to download every single free book out there. When I said I had begun “amassing my collection,” I didn’t mean that quite as literally as it sounds. I’m building my electronic library slowly, trying to be selective while also taking advantage of some of the books I otherwise would pass up. Because they’re FREE.

And I know of another great way to get free books.

If you’re a blogger, check out BookSneeze, another site with Christian books. BookSneeze will send you a book (physical or electronic) just for agreeing to review it on your blog and post the review on a book-related website (such as Christianbook.com or Amazon.com). I’ve obtained several free books from BookSneeze, and most of them are really good. Book Sneeze doesn’t require you to write a positive review – just your honest opinion.

So … back to the ADD thing again. (See what I mean?) I start reading a book, life gets busy, I stop reading the book, and I pick up a different book and start reading that one. Then life gets busy and the cycle starts all over. I have several unread books, just waiting to be loved.

But I’m turning over a new leaf, so to speak. I’m not going to start reading any new ones until the previous pile is finished.

Notice I didn’t say I would stop obtaining new books, just reading new ones. After all, who can pass up a free ebook?

I should be finished with Adios Nirvana within the next week.

Or so.

What books are on your nightstand and piled next to the bed? What books do you need to finish before adding more to your stash? Tell me, tell me!

How to buy a sports bra

Several months ago, I updated my blog-hosting software and lost a BUNCH of posts. Starting with this one (written in the summer of 2011), I’m going to republish my favorites. Keep in mind that this one was funnier when I originally posted it because I do a lot of editing between the time I write my posts in Word and finally hit Publish on the tweaked version. But I’m not going to go back and edit this one. Much.

If you’re the type of woman who takes sports bras with spaghetti straps seriously, stop reading this now and race to the nearest stick-thin-supermodel website (I have no clue what site that might be).

I mean it! Stop reading now! You obviously do not need a sports bra, because you are flat chested and will not be able to relate to the rest of this post.

Go ahead; move along.

Okay, now that they’re gone, I can talk to the rest of you ladies, who know what it’s like to stuff your girls into a real undergarment:

In November [2010] I took up the “sport” (some might call it “exercise in self-torture”) of running. I hadn’t run in a few years, and I had exactly three leftover athletic bras in the bottom of a spare dresser drawer: two black, from 10 years ago – the first time I tried to be a “serious” runner – and a white one from a few years later. All three have shrunk over the years of bouncing, sweating and washing (but hanging to dry), and my body has gone the other direction. (I now refer to myself as full figured, with homage to the recently departed Jane Russell.)

I had been complaining about the old, uncomfortable bras for weeks, so when Bruce and I went to North Little Rock recently for my annual cardiologist checkup, we went on a quest for a sports bra or two (I had tried to find my old brand online and in local stores but couldn’t find my size in the style I need).

Let me tell you, there are gazillions of sports bras out there, but, for one reason or another, most of them do not work for full-figured women. Let me count the ways:

1. Most of them nowadays go over your head rather than hooking in the back or the front. I wish you could have seen me in the first dressing room, trying to pull one slightly stretchy (not too stretchy or it won’t support) contraption over my head and down into place without causing major tissue damage (or under-my-breath swearing).

On second thought, I don’t wish you could have seen (or heard) me. It wasn’t pretty. At all.

I didn’t even get the thing all the way on before I knew (with that sick feeling a small furry creature gets right before the snake eats it for lunch) that it just wasn’t going to work. It would have been stupid to continue trying.

But you know what was even stupider? In another store, I tried another over-the-head contraption. Same result: Back over my head before it was fully in place.

(Why do they think pullover bras should even exist, anyway? The only thing I can think of is, they’re a fashion statement. For the women who are no longer reading this post.)

2. Most sports bras are too stretchy and not supportive enough. You know, for full-figured gals. The entire point (no pun intended) of a sports bra is to smash you flat so as to prevent bouncing – or so I thought, until I met the sports-bra saleswoman of my dreams (more on that later).

Don’t the sports-bra designers know that the women who really and truly need sports bras are those of us who weigh more than 80 pounds soaking wet? Last time I weighed 80 pounds, I hadn’t hit puberty and running hadn’t even been invented.

3. Sports bras for full-figured women come in exactly two colors: White and black. You could bust me (no pun intended, really) right here for being a hypocrite because of the whole spaghetti-strap thing, but we full-figured gals do like a little variety  in our fabric choices every now and then. While I do not believe in wearing your underwear on the outside – as a fashion statement or, poor you, because it’s just so darned hot you have to take your tiny little shirt off when you run – it is nice to have more than two colors to choose from. I personally think white underwear is boring, and I like to have a rainbow of colors to choose from. (And, as far as the lack of variety in big-girl-sports-bra colors goes, thin women do not even realize this is an issue.)

(Apologies to those who think the preceding paragraph was TMI [Mom, that means “too much information”].)

So, by the second pullover-bra fiasco, I had learned my lesson, meaning I had exhausted all hope of finding an appropriate bra in my new hometown and would have to go to my old, larger hometown to shop. (Do you know how much I hate to shop? Probably not, but that’s a topic for another day.)

So off to central Arkansas we went.

Bruce and I, intrepid explorers that we were (on that particular day, at least), went to two big-chain sports superstores and two locally owned running stores (we like the latter better, but the two big multipurpose stores were closer – plus we were also looking for bowling balls – so we went there first).

At the first store created exclusively for runners, a new place in the Heights called Go! Running, we found not only a brand I had never heard of (Moving Comfort) but some of the best customer service you could ask for. The owner, Erin, won me over with her knowledge, friendliness and willingness to serve, even though I left the store without making a purchase. She did order a bra for me, after I had tried on one that was close to my size. She explained that a sports bra shouldn’t just mash you flat and that this particular bra had features that made running more comfortable (I’m trying to spare you the details). She also told me I had several colors to choose from!

She had to take a phone call, so she told an employee what bra should be ordered for me (in a nice bluish-purple) and sent me to the front of the store to leave my contact information. (That evening when I got home, the employee called to say she was about to order the bra but that I would need to pick another color. My size comes only in two colors – you guessed it: black and white.)

After we left Go! Running, we went to Easy Runner, an older, more established store well known to Arkansas runners. (It has moved to the upscale Pleasant Ridge Town Center on west Cantrell Road.) There, they had the Moving Comfort brand in my size (but not the same model), so at least I know that this particular brand runs true to my size. I did not buy anything there but left convinced that the bra I ordered at Go! Running would work for me.

Afterward I wrote a thank-you note to Erin for her outstanding customer service. When she received it, she left a message on my answering machine to thank me for the thank-you note and said it was going up in her office.

I may not be rich, but I am willing to pay a few dollars more for an item (especially an item that is as much sought-after as this bra was to me) when I am treated with the respect, courtesy and friendly service that Erin showed me that day. (I got good service at Easy Runner, too.)

Tomorrow we go back to North Little Rock to finish painting the house and to plant some spring flowers, and I’ll go pick up my black Moving Comfort bra at Go! Running. I hope Erin is there so I can thank her again, in person, for treating this full-figured gal as though I were as fit and thin as a triathlete.

Ladies, that is how to buy a sports bra.

Kicking the crap out of Crohn’s disease

“Go out there and run to the best of your ability,” he replied. “Don’t run with your legs. Run with your heart.” On some level, even as a high school freshman, I got his meaning: the human body has limitations; the human spirit is boundless.

Ultramarathon Man by Dean Karnazes

Mom and me, post-race.

I ran my first half-marathon yesterday morning (yes, it was still morning when I finished!)

In case you don’t know, a half-marathon is 13.1 miles. This was the longest I had ever run (12 miles was my longest training run in prep for the race.)

But this wasn’t just any run, and it wasn’t just any half-marathon. It was the one and only, inaugural (for me) half-marathon I chose because of what it supports: the Crohn’s & Colitis Foundation of America (CCFA).

Many of you know that my husband, Bruce, has suffered from Crohn’s disease since just before our first wedding anniversary. He spent that first Christmas in the hospital, and he was so sick I wasn’t sure he was going to make it. (Among other things, his entire digestive tract, from mouth to anus, was full of ulcers. Sorry for the butt talk, but part of raising awareness is getting people used to talking about unpleasant things – and helping people understand how hideous the disease can be. I’m actually sparing you the grossest details.)

Nearly 14 years and two more ugly flare-ups later, he’s dealing with what is our “new normal”: functioning, but at a diminished capacity from what my once very-active husband had been used to. (He’s the one who taught me to love running.)

And three years ago, my cousin’s then-10-year-old son, Spencer, was diagnosed with Crohn’s. And we have a teenage friend at our church, also named Spencer, who has Crohn’s. And an adult at church with Crohn’s. Get the picture? I want to kick the crap out of Crohn’s disease, and I want to do it, like, yesterday.

So that’s why I ran 13.1 miles yesterday.

I never intended to run a half-marathon. Six months ago it wasn’t even on my radar. But when some of the crazy-running-chick friends I hang with started talking about running a Half in October, naturally my thoughts turned to, “Could I?” I had certainly gotten addicted to running in the past couple of years (as I’ve said before, it’s like crack). I credit my friends’ ambitions with getting me on the road, so to speak, to my decision – to explore strange new worlds, to seek out new life and new civilizations, to boldly go where Suzy has never gone before (sorry – couldn’t resist the Star Trek reference).

Despite the grand illusions (delusions?), I had more or less decided that I wouldn’t run such a long-distance race. I have a mild heart condition, which worries my mother but not my cardiologist so much, and I had knee surgery 13 months ago, so I thought I’d just be kind to my body and stick with shorter races.

But in mid-June, when my new love of running supercollided with a cause I believe in with all my heart, the decision was practically made. The day after I got the email about Team Challenge, CCFA’s half-marathon training program to raise money for research and awareness, I signed up. (I would have signed up the same day, but you know me: I can’t do anything big without thoroughly researching it first. I left voice mails and emails for the Arkansas and the national people in the know; I texted; I read all the info online, etc. Next thing I knew, I was a Team Challenge member!)

I want to tell you all about Team Challenge in more detail, but today’s post is more about yesterday’s event and what got me there. I’ll cheerlead for the Team Challenge program in a post very soon.

The main thing I want to say about yesterday’s race has more to do with what came before it than with the actual event.

I want to say THANK YOU to all of you who supported me. For some that meant donations of money, for others donations of your time, talents and effort, and for still others it meant prayers, words of encouragement and general moral support. Some of you donated money out of your abundance (wallets and hearts), and some of you scraped up donations sacrificially because you believed in the cause, or maybe you just believed in me – or in a gracious God who has blessed you and you wanted to bless others.

I get teary-eyed just thinking about all of you.

My race shirt, bib and “top fundraiser” tag.

And, yes, I thought about each and every one of you as I ran, walked, sweated and even endured a brief bout of stomach cramps and nausea yesterday. I prayed for you; thanked God for such incredibly generous (of heart and wallet) friends, co-workers, church members and family who helped me get to the finish line (heck, you helped me get to the start line); and celebrated how generous God has been in putting you in my life. You will never know how much you mean to me. (By the way, you helped me take fifth-place honors in the fundraising.) And special shout-outs to Bruce, who jogged shortcuts to particular mile markers to take pictures of me, snapped me crossing the finish line and was my main cheerleader, even though he really wanted to be out there with me, running the whole race; to Mom, who traveled with us to Nashville so she could watch her baby cross the finish line (alive!); and to our sweet friends the Tuckers – Betsy dropped by my workplace Thursday morning to bring me a surprise: a great card about “amazing women” and a package of pre- and post-race energy goodies (Betsy has been my second-biggest cheerleader along the way, always telling me how proud she is of my accomplishments, and Tommy has offered his share of encouraging words).

I wish I could say the finish line of yesterday’s race was the finish line of Crohn’s disease, ulcerative colitis, irritable bowel syndrome and every other ugly disease we watch our loved ones suffer through, but for me it was just the renewing of my commitment to raise awareness and funds for CCFA.

Next month, Bruce and I will sit in the Mission tent of CCFA’s Take Steps Walk in northwest Arkansas, as we have done for the past three years. We were on the ground floor of helping establish a CCFA chapter in Arkansas in 2010. Many of you helped us with that, for the Little Rock walks and the NWA walks (thank you).

But this year in our Mission tent will be a huge poster of Suzy’s first Team Challenge half-marathon, because next year I plan to return to Nashville with an Arkansas team! (This year I and the only other Team Challenge participant from Arkansas were placed on the National Team. But we’re gonna change that!) And since my official half-marathon coaching this year was “virtual” (our training sessions were in the form of emails and a weekly conference call from Coach Dave, and we had mentors and other support for the fundraising part), next year I’ll have the benefit of a real-live, local running coach. You know who I’m talking about, don’t you? (His name starts with B and ends with “ruce.”)

So, look out, Team Challenge: Suzy’s on a mission!

__________________________________

I still haven’t reached my fundraising goal and have a few weeks left. If you’d like to be a part of curing Crohn’s disease, click here to make a donation.

Arkansas had 42 participants in Saturday’s race, including two of us from Batesville. To view the official results, visit Nashville Women’s Half Marathon

Can’t do the Gu, and other lessons from running

I learned a few things during my 8-mile run this morning:

Gu is nasty. Gu is not for people, like me, who have a strong gag reflex.

Several running friends had told me about the taste/texture of Gu (an energy gel) when I inquired on Facebook a few weeks ago. Colyn summed it up when he said: “Gu makes me want to hurl.” (Or something like that.)

Now I get it. One swallow, one reaction: Yuck. (No, I didn’t hurl, but I had a psychedelic flashback to a 2008 medical procedure in which I had to swallow a thick, numbing gel so they could stick a scope down my throat. As I said in a previous post, there’s a reason they don’t want you to eat before these procedures.)

For sale: 1½ packets of Gu (one slightly used). Call me if you’re interested.

Watching Olympians isn’t just fun – it inspires you to do more, and better.

I watched the last 8 miles of the Women’s Olympic Marathon yesterday morning. I tell ya, those skinny chicks can run! And, no matter how many hills they encounter, they don’t slow down to a walk. Only in my wildest dreams can I imagine not walking a step during a 26.2-mile race. But today I can imagine jogging 13.1 miles without walking. (Hey, I can dream, can’t I?)

Here’s what watching 8 miles of Olympic women did for me:

Last week had turned out to be kind of an off week in my half-marathon training. Because of some unanticipated circumstances (and a dash of poor planning), I didn’t get in a long run Saturday or Sunday – both days I usually go long – so I was feeling kind of lazy.

I’m taking a vacation day today, so I had talked my night-owl husband and our young friend Sam into doing their early-Monday workout even earlier – with me – and then I kinda flaked out on them. We were going to meet at the high school at 6:30, and Sam wanted to do speed work on the trail instead of the track. Well, I can’t do speed work with Bruce and Sam (they’re much faster than I am), so I decided to do my long run by jogging to BHS instead of driving there with Bruce. It’s about 8 miles round trip, so I left at 6 a.m. (I figured Bruce would be late, anyway.)

The only time I saw either of them is when Bruce passed me in the car on his way to meet Sam. He slowed down to ask if I needed anything and then drove on.

I was going uphill when he saw me, and I was jogging, not walking. Score!

In fact, I jogged more uphills than I have in a really long time, and it was easier this time. I had gotten quite lazy in my workouts since adding distance. I told myself it was the distance or the time out there that mattered – not the actual miles per hour. So I hadn’t been increasing my speed much.

I had gotten really lazy.

The difference this morning? Determination. Inspiration. Low humidity.

I had been thinking about those Olympic chicks for 24 hours. Their perseverance really stuck with me. And then there was this Nike commercial last night during the Olympics. Did you see it?

There’s a voice-over that’s talking about “finding your greatness.” In the distance you see a jogger. As he gets closer and closer and as the voice-over continues, you realize this jogger is an overweight kid. He’s huffing and puffing, sweaty and red-faced, but he never slows down.

No, he’s not fast. But he’s not walking, either. He’s persevering. (His name is Nathan. Read about him here.)

I didn’t consciously think about that overweight boy while I ran this morning, but he must have been in the back of my mind. And I definitely thought a lot about the Olympic women. I told myself, “If they can run 26.2 miles without walking, surely I can jog up some of these little ol’ hills of Batesville.”

So I did. I jogged up several of the hills, including the Golden Overpass and the Baja. (If you don’t live in or near Batesville, Ark., let me just tell you, there’s a reason the back of our women’s running clinic shirt says “Got Hills?” We have our fair share of hills, thank you very much.)

And here’s the crazy thing: Around Mile 7, I started realizing that it was getting easier, not harder. I felt as though I could go another 3-4 miles. (I didn’t.) And in those last couple of miles before home, I kept jogging up the hills.

I was actually having fun. (Well, sort of. It is running, after all.)

Funny what an attitude adjustment can do for a person.

Having one off-week doesn’t have to derail an entire training program. I already knew that, but because the half-marathon is only seven weeks away, I got a little scared. It made me afraid I wouldn’t be able to build up to my really long run before the event. I want to do a 13.1-mile workout before I get to Nashville, and it needs to be a couple of weeks before the race. (You’re supposed to ease off on the mileage as you get close to race day.) So I’ll be cutting it close, but I’ll get there. And if I don’t get in a 13.1-mile run before race day, it’ll be okay. I know I’ll be able to finish strong, even if I don’t finish fast.

I love that my coach is also my sweetheart. Bruce has been so encouraging as I’ve journeyed through weight loss and learning to love running. Today when he got home from his workout, he said I looked thin as he drove up behind me while I jogged. I’ve learned so much from him about running, but I also revel in the fact that he loved me even before I loved running. He’s a keeper.

Running isn’t everything, but it has taught me many lessons about life. An important lesson I’ve learned, and that I will continue to learn, is that I am capable of things I never thought possible just a couple of years ago. Just look at me – I’m training for a half-marathon! I’ve always known that “I can do all things through Christ who gives me strength” (Philippians 4:13), but never had I related that to physical activity before now.

I serve a big God, and He is continually teaching me. It’s neat that He chooses to use things like running to teach me life lessons. The trick is to open my ears, eyes and heart and pay attention. There are many lessons to be learned.

My fundraising deadline for the Nashville Women’s Half Marathon, which supports the Crohn’s and Colitis Foundation of America, is only 30 days away. Please consider supporting my efforts to wipe out Crohn’s disease in Bruce’s lifetime. Click here to donate. That page also provides a link to Team Challenge – just in case you’d like to join me in my next half-marathon for CCFA. 🙂

Multifunction dogs

Suzy with Pepper, Bruce with Salsa. Chase Race and Paws, Conway, Ark., March 10, 2012.

At our house, we have a multifunction printer. It does three things: prints, scans, copies – hence its model name, HP 750PSC.

But that ain’t nothin’ compared to our multifunction dogs, whose functions are too multiple to mention in one blog post – too numerous to sum up with a succinct model name. I’ll stick to the highlights.

In some ways, our canines’ services are similar and work in tandem; in other ways, they are different yet still complementary. A few examples:

Emergency Response System (ERS): The girls (or the Spice Dogs, as we like to call them) carry out this function in various ways, not all of them necessarily effective. Salsa (ERS Dog 1) barks a warning – loudly – when she encounters something she perceives as evil. In this category would be squirrels, cats, large flying insects, leaves falling from trees, vampire bats, snakes, representatives of the U.S. Postal Service and small children on bicycles. Pepper (ERS Dog 2), on the other hand, cannot be relied on in emergencies, as she barks at whatever moves or breathes in her general vicinity. That includes people entering the kitchen to feed her, people trying to have a conversation over her head (and many things are over her head) and subtle movements of the human body (for instance, crossing or uncrossing one’s legs, reaching for a tissue or taking a sip of one’s beverage – all perceived as evil acts that must be addressed. Loudly).

Pepper likes to make her opinions known. A lot. And you never know when you’ll get one.

Cleanup Crew: Both Spice Dogs are punctual and efficient at taking care of unwanted food, or food that has dropped to the floor, your lap or, in Pepper’s case, within 100 feet of where she’s sitting. When food falls, she’s Johnny on the Spot. I occasionally time Pepper when I feed the girls breakfast. When she was on dry food: 12 seconds to consume her little 2-ounce scoop (she doesn’t chew, she inhales). Now that she’s on canned food (very specific reason for that – more later), I’ve seen her suck it down in a flat three seconds. Right before she burps – loudly. This dog weighs 3.9 pounds and could put a third-grade boy to shame with one of her belches.

Pepper puts Salsa under the table, so to speak, when it comes to eating. In fact, helping Salsa eat is one of Pepper’s many food-related functions. When we got Salsa from the animal shelter in August 2005, it was hard to get her to finish her food. She’d rather play. The experts said to keep her on a schedule, putting her food away after a few minutes if she didn’t eat it. I established a twice-daily meal schedule and began following the suggestions. It helped some, but she’d still rather play and would leave her dish unattended. Same with Potty Outside. I followed expert advice, taking her out on the leash (even though our yard was fenced), walking her back and forth along a short strip of real estate and repeating “Go potty” over and over and over. In the summer, I often gave up after about 20 minutes. Too dang hot to stay out there trying to get her to poop.

The acquisition of Dog 2 changed all that. We inherited Pepper (long story) from relatives (who inherited her from other relatives) on Thanksgiving Day 2005 – three months after we got Salsa. Now, with Salsa and the bowl of food, there was the threat of another little dog stealing what was rightfully Salsa’s. So Salsa started finishing her food before being sent outside to potty. I’m not sure what did the trick on the Potty Outside, but that miraculously resolved itself with Dog 2’s arrival.

Pepper sleeping under her bed. Yes, that’s her tiny heiny peeking out.

Bed Warmer: If we ever worried about being cold in our house, such as during a power outage in the winter, those fears were set aside when Multifunction Dog 2 (also known as Our Little Space Heater) came along. The first night she was with us, Pepper slept curled up in a tiny ball right under my chin. I tolerated that for one night, but if you know me, you know that I have to have near-perfect conditions for sleeping, and having a dog for a beard ain’t one of them. The second night, Pepper slept curled up at my back so that if I tried to roll over, I’d have to disturb her beauty sleep or risk flattening her. Also not ideal, although I did come up with a work-around (which I won’t bore you with). Before long, I had the brilliant idea to put her little doggy bed on top of our king-size bed and pile it with fleece blankets. She burrowed under (under the doggy bed itself, actually) and was more or less content. She is a burrower. (Bonus fact: Pepper fits inside one of Bruce’s sweatshirt pockets.) She’d much rather be glued to a human being than in her little bed, but the bed suffices. Because if Mama don’t get no sleep, ain’t nobody happy. And lest I forget Salsa’s function in this category, let’s just say she, too, is happy to be a bed warmer but knows how to take a hint.

Party Animal: When we take the Spice Dogs to events (festivals, farmers markets, Nanny’s house [where the “event” is a treat they’re not allowed at home]), they get a lot of attention. Pepper gets most of it because she’s tee-tiny and can be picked up by small children and generally doesn’t mind being handled. (Our girls are people dogs.) Salsa is just too happy to be out among people, smells and the occasional dropped hot dog to care that everybody loves tiny little Pepper. Everyone loves tiny little Pepper because they don’t live with her. She may be cuter, but Salsa is by far the gentler, more humble (although not always the quieter) of the duo. When given a treat, Pepper will race up, snatch it out of your hand and zoom away to her treat-eating spot without saying thank you. She acts like it’s the last morsel of food she will ever receive, and you have to count your digits in the aftermath. Salsa trots up, looks at you for a second with her soulful brown eyes, gently (really: gently) takes the dog biscuit from your hand and trots away to her designated treat-eating spot. Which brings me to …

Creature of Habit. If ever we could learn something valuable from our dogs, it’s in the area of consistency. For instance, each dog has a precise spot where she likes to eat her treats. And Pepper can tell time with her biorhythms. She knows when it’s precisely 7 p.m. (the final evening-treat time) or any other time she’s entitled to get a free piece of food. Salsa knows when it’s 4 a.m. and time to be let outside to alert the neighbors to the presence of squirrels, falling leaves, vampire bats and what-not. And you never know when a kid on a bike may be riding past the house at 4 o’clock in the morning.

Public Service Announcer: This is really Pepper’s function alone. She lets us know when Salsa should go outside, when Salsa should be let in or when Salsa is occupying her sister’s spot on the couch or the bed. And she is not above subterfuge. Pepper likes to sit outside on the deck in a sunny spot, or occasionally just inside the sliding door in a sunny spot on the carpet. When the sun moves, Pepper’s sunny spot moves, and sometimes action must be taken. If Salsa happens to be in Pepper’s newly positioned sunny spot, Pepper will helpfully let us know that Salsa would like to get up and go outside (or come inside). Sometimes we misunderstand, assuming that Pepper herself wants out or in, but we quickly realize that she just wanted the sunny spot vacated so she could take up residence.

Pepper also helpfully announces to us that she has just made potty on the floor. This is usually about 30 seconds after she has made an announcement that we misunderstood as a need to go outside to potty. It might be 2 a.m., but we’ve learned not to ignore her when she wakes us up like that – just in case it’s legit. We’ll go to the door, assuming she’ll trot right over and go out. She’ll stand 12 feet away looking at us, we’ll grumble and go back to bed (or back to whatever we were doing), and a half-minute later we’ll hear another announcement: “Hey, look what I did! I peed on the carpet! Again! Clean it up!” She’s very helpful and conscientious in that way.

Reminder of the Delicate Balance of Nature: In the aforementioned Cleanup Crew category, I alluded to Pepper’s switch from dry to canned food. My awareness of this necessity came quite by accident. Pepper had been sick, and the vet put her on soft food for a few days. One morning I noticed that when she ate the canned food, she didn’t run up on Salsa and antagonize her after sucking down her own food. It was almost vicious, this daily exchange over Salsa’s food dish. I would have to yell at Pepper in order to break up the fights, which almost came to physical violence sometimes. I thought the wet-food phenomenon might be an anomaly, so the next morning I gave Pepper dry food and stood by to watch. Sure enough, she “attacked” Salsa again. Morning 3: wet food, no fighting. So now we spend a little extra to buy canned food for Princess Pepper so that she will leave her sister alone at mealtime. Little twerp.

Morale Officer: When Bruce had his latest Crohn’s disease flare-up, his buddy Salsa may have saved him. She might not have saved his life, literally, but she saved his morale. In early 2007, Bruce had to quit working full time and before long couldn’t work at all. By October, he didn’t have a job. We had to sell his vehicle, so he didn’t have transportation during the day – even if he had felt like leaving the house – because I had to leave my work-from-home freelance job to get a 60-hour-a-week position with health insurance (but no overtime pay). The lingering effects of this flare-up lasted until 2010, so Bruce considered himself nothing more than a dog-sitter for a really long time. (Bruce literally learned to speak Dog. He could identify what was going on outside by Salsa’s different bark sounds.) And, yes, Pepper is a morale officer, albeit a more aloof one. She’s somewhat like a cat; if you can’t do something for her (feed her, keep her warm, toss her squeaky toy), she’s not always interested in your company. But she, too, is a constant presence and cuddly companion.

Loyal Buddy: We complain about soiled carpet, hairy furniture, middle-of-the-night prowl-fests, stinky blankets, loud barking and the fact that we can’t go anywhere for very long on the spur of the moment (it’s almost like having small children), but we wouldn’t trade our Spice Dogs for any amount of money, any material possession or any other creature on the planet. We’ve grown quite attached to the little goons.

The Spice Dogs. They’re stuck with us. And that’s a function with multiple rewards.

Correction about Crohn’s donations

I found out today that I’ve been giving people incorrect info about where to mail checks for my half-marathon fundraising efforts.

To recap: I’m running my first half-marathon on Sept. 22 for the Crohn’s & Colitis Foundation of America. My goal is $4,000, and I have to raise $800 of it by Monday, July 23.

I had said that checks could be mailed to the processing center in Washington, D.C. That’s wrong. The fastest way to donate is by clicking here, but if you’d prefer to pay by check, write it to “CCFA” or “Crohn’s & Colitis Foundation of America” and mail or hand-deliver it to me.

If you leave a comment below, I’ll email you my address, or if you have my email address or phone number, feel free to contact me that way. If you live, work or attend church near me and would prefer to hand me a check, we can work out the details when you contact me.

I’m updating my previous two blog posts in which I gave the bad information. Sorry about that, everyone!

And thank you for any way you are able to support me as I run for a cure for Crohn’s disease and ulcerative colitis.

On running and things

Sometimes I ask myself why I love running.

Actually, it’s a love-hate relationship.

A decade ago, I most definitely did not have a love-hate relationship with running. It was a hate-hate relationship – more like a chore, one that I was eager to escape when I grew up and could do whatever I darn-well pleased.

Trouble is, I was already grown up – and out. I was overweight and needed to run, or at least to do something that would burn lots of calories and whip my sorry behind into shape. I needed to run.

But, like many of the non-running people I talk to nowadays – now that the hate-hate has turned to love-hate – I didn’t think of myself as a runner. To be a runner means you’re fast. It means you endure, you suffer, you look good in athletic shorts and tank tops and you wear an expensive GPS thingie strapped to your arm.

I wasn’t any of those.

Running was a chore. And, after a season or two, I gave up.

My very fast husband thinks he was born to be fast. (Being sidelined by a crummy, gut-wrenching disease for five years never once dampened his longing to be out there, being fast, even when he couldn’t walk from the bed to the toilet without assistance.) I would go running with him, but only when he was going to the high school track down the hill from our house, because that’s the only place he wouldn’t lose me. We’d “jog” down there, where I could keep up with him because we weren’t going off into the wild blue yonder, we were only going around and around a never-ending oval. When he was finished with his workout, I could finally take my sweaty self home – up the hill. Bleh.

The entire thing was a chore – something I “had” to do, some penance for letting myself get overweight, I suppose.

That was then. This is now.

Now we live in a new town. (Well, not so new to me, but sort of new because until 2010 I hadn’t lived here in 25 years.)

And something has changed.

The hate-hate running is now love-hate running.

Or maybe instead of love-hate it’s hate-love, because I always joke that I love it when I’m done (but not until). Bruce always gives me a funny look when I say that.

My crowd understands.

My crowd – the Crazy Ladies of Running [my strictly unofficial nickname for us] – is Bruce’s crowd, too, but most of us are female and haven’t been running for nearly four decades (in fact, one of the Crazy Ladies is just 6 years old). Bruce is male and has been running for three-quarters of his 52 years.

Some of us Crazy Ladies developed our running addiction together. We met at the Women Can Run/Walk clinic last year. As with everything like that, some participants fell away early and some stuck with it. Those who stuck with it have become a small hard-core crowd of Crazy Ladies, who’ve been together through two clinics and feel we’re not complete without a group run at least two or three times a week. (It’s like crack – I told you we’re addicted.) Along the way, we’ve picked up extra Crazy Ladies – those we didn’t know in last year’s clinic but who moved into the crack house this year.

Bruce is our coach/mother-hen/enabler. We’re his baby chicks, his Brupies, his co-dependents – at least some of us. A few of the ladies have been running long enough that they don’t need a mother hen, but we all take advice from Coach Bruce. He’s fun to have around. And frequently useful. He’ll jog back and give me a drink of Gatorade sometimes because he knows I don’t like to be overloaded with stuff when I run (hey, it’s hard enough just doing it).

Bruce is always checking on his chicks. He wants to make sure we’re all OK. I love him for that.

When I think about why I now love running, I realize that there are lots of reasons, and many of them have to do with the other Crazy Ladies, Plus Bruce.

And there are crazy guys, too, but mostly I see them at races or the monthly roadrunners club meetings. They’re my crowd, too, but a different crowd with a different dynamic. We don’t run together much – just on race days, and usually then I’m eating their dust and congratulating them on their trophies.

I love to win, but I certainly don’t run for the trophies. I can count my running awards on one hand. And none of them had anything to do with being fast, but merely showing up. Once, early last year, I took second place in my age group in a 5k. (How many women were in my age group that day? Two. But I got a medal because I showed up.)

My two other top honors have nothing to do with being fast but with guessing. Our local race-timing masters, Ken and Michelle, came up with a New Year’s Day prediction run, and since I’ve had nothing better to do on the two New Year’s mornings that I’ve lived here, I entered.

(Actually, the first time it was a fluke. I took Bruce to the event, book in hand, prepared to sit in the car and read while he ran, and, 10 minutes before the race, a couple of ladies I knew talked me into entering. I had just taken up running again about six weeks earlier and knew I wasn’t going to be fast, but I entered. And won the women’s title. How? By guessing within 17 seconds how long it would take me to “run” nearly 4 miles. The second time, I was coming off knee surgery and hadn’t run in five months, so I predicted the exact same time I had predicted last year – 50 minutes – and was off by 18 seconds. I am nothing if not consistent.)

I’m still slow, but I’m getting faster, slowly but surely.

In some areas of life, I’m impatient. In running, I have no choice but to be patient. There’s no magic wand, no flux capacitor to propel me forward in time, to a faster me.

I just have to keep showing up.

And, lest you discount just showing up, let me assure you that just showing up is 90 percent of the battle. At least for me.

For people like Bruce, who have a love-love-love relationship with running – for whom dying in a race would not be an unwelcome thing – just showing up isn’t a struggle. Showing up is life.

For people like me, it’s a struggle. I daily have to remind myself that I always – always – feel better once I’m out there. But that “always” doesn’t come until about the second mile. Every morning, when I look into the mirror and say, “I really don’t want to go out there,” I have to reply, “But you always feel this way, and you always feel better once you’ve started.”

And it’s true. Once I’m out there (after the first mile or two), I feel better. I can count on two fingers the times I’ve gone out there and not felt better once I started.

I don’t necessarily need a scientific answer for why running works for me now. Some days I search for a scientific answer, and some days I tell Bruce that I don’t need his scientific brain to help me come up with the answer. I just like running (when I’m finished). And Bruce is enough of a running freak that this is one of the rare instances for which he doesn’t have to have a scientific explanation. He just loves to run.

I don’t necessarily need a philosophical reason for why it works for me now. This hate-love relationship sometimes defies explanation, and sometimes it makes perfect sense. It depends on when you ask.

Sometimes I ask myself why I love running.

And sometimes I just go out and run.

___________________________________

I’m running my first half-marathon on Sept. 22 for the Crohn’s & Colitis Foundation of America. My goal is $4,000, and I have to raise $800 of it by July 23. If you’d like to donate, click here or mail me a check. Write your check to “CCFA” or “Crohn’s & Colitis Foundation of America.” If you leave a comment, I’ll email you my address, or if you have my email address or phone number, feel free to contact me that way.

Goodbye, Sheriff Taylor

(CNN) — “Actor Andy Griffith, who played folksy Sheriff Andy Taylor in the fictional town of Mayberry, died Tuesday at the age of 86, his family said.”

A quick glance at my iGoogle news page while I ate a turkey sandwich during my lunch break Tuesday made me alter what I had planned to write about. The first headline that caught my eye, and that prevented me from reading any others: “Actor Andy Griffith dead at 86.”

I had just spent a hot hour-plus standing in the drive-through lanes at one of my bank’s branches, handing out little flags, patriotic wristbands and bottles of water, just like we employees do each July. In the minutes between cars, I was pondering the Fourth of July and what I would write about it.

I’d been trying to compose a July Fourth post in my head for a week or two, and I had no idea how I could do this day justice with my words. My dad, Bruce’s dad and many of our relatives and friends gave of themselves to their country, something I’ve never done – at least not in the way they did. I’ve never experienced that living sacrifice that so many demonstrated so ably and nobly, many of them before I was born.

So how could I write with any depth of insight about what it took for them to serve their country, both in times of war and beyond?

I can’t.

I can only say how grateful I am to my dad, my father-in-law, my uncles and countless others for what they gave up for me. They gave me a country where I could work, worship, play and love my family, then go to sleep at night without fear.

They gave me a country where a town like Mayberry can exist in every state, if we want it to.

Sure, those days of Mayberry were the 1960s, and we’re much more sophisticated now, aren’t we? We have touch-screen phones, spray-on tans, automated teller machines, and refrigerators that remind you when you’re out of eggs. Heck, I bet that fridge would even order you a dozen eggs and a gallon of milk and have it delivered to your door if you asked it to. We barely have to lift a finger to get through life these days.

But is that such a good thing?

We talk to each other by emailing, IM’ing or texting, not by picking up the phone, dialing and listening to a live voice (yeah, I’m guilty of it, too). The chirping bird I listen to the most? It’s the ring tone I hear when Mom calls me on my cell. At my Nanny and Papa’s house, if you wanted to make a phone call you had to wait for one of the other parties on your party line to hang up. I bet kids today don’t even know what a party line is.

Remember Sarah, the operator on “The Andy Griffith Show”? When Andy or Barney needed to call Mount Pilot or Raleigh, they talked to Sarah first. She had to put the call through.

Sarah knew everybody’s business.

So did Gomer, Goober, Floyd, Emmett, Howard, Aunt Bee and her friend Clara.

And when an outsider happened by, he wasn’t an outsider for long. Some of my favorite episodes involved needy “strangers” who came to town not knowing quite what they had gotten into, but leaving all the better for it. And by the time they left town, they weren’t really strangers anymore. They were just folks.

Remember Malcolm Merriweather, the very proper English butler? He rode a bicycle and taught Opie to draw faces on hard-boiled eggs. We missed him when he went back to merry old England.

Or the businessman whose car broke down in Mayberry on a Sunday – the day before an important meeting in Charlotte? He learned a lot about living the quiet life, just hanging around Mayberry, sitting on Andy’s front porch and listening to the sheriff quietly hum and strum his guitar. (Didn’t you love Andy’s front porch with its swing, where he could peel an entire apple with his pocketknife without breaking the strand?)

If you watched the show as much as I did, you’ll remember these sweet, funny, crazy and wonderful people and their shenanigans:

  • The Darlings (pronounced, of course, Darlin’s). Oh, how they could sing and play that mountain music.
  • The high-strung, rock-throwing Ernest T. Bass. Remember when he tried to get educated to impress “Romena” (Ramona)? Andy tried to teach him geography and such. Ernest T. would sooner throw a rock through a winder than learn manners.
  • Sweet, lovable Otis, the town drunk.
  • Aunt Bee and her pickles that tasted like they were canned in kerosene. Too many Aunt Bee stories to tell.
  • Barney Fife. There’s so much to say about goofy but lovable Barney, but probably my favorite Barney moment was when he told Andy he could recite the Preamble to the Constitution from memory, and then tried to prove it. Classic Barney and Andy.
  • Andy and Barney’s girlfriends, Helen Crump and Thelma Lou. (And before Miss Crump, Ellie the druggist.)
  • Gomer Pyle making a “citizens arr-ay-est!” of Barney.
  • Gomer’s appropriately named cousin, Goober. “Hey, Andy!” “Hey, Goob.”
  • Opie being mama to a nest of baby birds after he accidentally killed their mother with his slingshot. I still cry right along with Opie when he realizes the mama bird is dead.

Some of these were merely moments (or brief minutes) rather than full episodes, but they stuck in our memories and have touched our hearts over and over, no matter how many times we’ve watched. (And if you don’t get the warm fuzzies from watching Andy, Barney and the rest of the folks of Mayberry … well, then, you’re just an old grump!)

1960s Mayberry was a simpler time and place, and I think we like it so much, still today, because our lives have gotten so busy and complicated. And because our good-hearted Andy Taylor was so wise and patient (most of the time). All the town folk took their problems to Sheriff Taylor. With all the goings-on in Mayberry, both silly and serious, they knew he would always come up with the right solution to their problem.

Sometimes the stories made us laugh, and sometimes they touched our hearts. Much of the time they did both. The show was a unique combination of heart and humor, and I hope I get to watch episodes until the day I die. And who knows? Someday I may be watching it in hologram, or with some technology that hasn’t even been invented or imagined yet. Wouldn’t that be ironic?

And when past meets present, old meets new, technology ain’t always such a bad thing.

As I was writing this, a friend posted on Facebook: “Andy Griffith marathon on TvLand.”

I immediately turned on the TV, saw what episode was playing, and texted my brother: “Andy Griffith marathon on TVLand. You working today? The Darlin’s are singin’.”

JT texted back that he was watching, then a minute later: “You did know that Andy Griffith show’s 1st show debuted on Oct 03, 1960.” I texted back: “I knew it started in 1960 but didn’t know Oct 3. That was a great day all around!”

Andy Taylor and Jim Taylor, born the same day.

Who knew a text message could give me the warm fuzzies?

Ain’t technology great?

Running for a cure

I’m about to run the race of my life.

In a few months, two of my worlds will collide: running and Crohn’s disease. On Sept. 22 in Nashville, Tenn., I will run my very first half-marathon, about three times as long as I’ve ever run in competition.

13.1 miles – woohoo!

(Pray for my mother.)

If you’ve read my blog much, you know that I’ve been on “my journey to fitness” for more than a year. In November 2010 – about a decade after I first tried to become “a runner” – I caught the running bug for real. I started walking/running with my sister-in-law, and when her life got too busy to continue, I did it without her. It was harder to motivate myself without a buddy, but I knew I needed to do it for my health. Next thing I knew, two opportunities came along that would help me stay committed: a weight-loss competition at work, and the local women’s running clinic. I lost 28 of the 206 pounds that I started with. (In August 2011, a pesky surgeon had to operate on my knee, sidelining me for a few months, but on Dec. 31 I got back on track with the running. It took longer to get back to healthy eating.)

One of the reasons – no, dozens of the reasons – that I now love running has to do with the people.

First, there’s Bruce.

Besides Jesus, Bruce is the love of my life. He loved running way before he met me, and he has taught me so much about it. I used to go to races and watch him be fast. Whether I competed in those races or not, I was always watching Bruce be fast. God just made him that way.

And I was slow.

But not long ago, the tables turned and Bruce had to see running from my perspective. He took a five-year sabbatical from running, but it was not self-imposed. He was sidelined by Crohn’s disease. He had a flare-up that began in early 2007, and this one hung on for a very long time.

My very fast husband had to learn to stand on the sidelines and cheer while I competed in races, dragging my slow butt across the finish line from near the back of the pack. Witnessing this spectacle has been a lot less fun for him than it was for me, I can tell you. But he has kept a smile on his face, cheering and encouraging me at every opportunity.

Meanwhile, he has become quite the ladies’ man. (My husband, the chick magnet.)

At last year’s running clinic, we were short on coaches, and one evening I roped Bruce into volunteering. (It didn’t take much convincing.) When the clinic ended in mid-May, he was still volunteering and his love of running had rubbed off on the rest of us. Some of the ladies didn’t want to lose their momentum and suggested we keep going throughout the summer. Coach Bruce to the rescue!

We ladies – young and old, tall and short, plump and thin, brown and pasty-white – kept running. And running. And running.

We ran when it was 101 degrees and humid, the sun causing sweat to blind us. Sunshine or rain, we ran. We ran when we didn’t feel like running. We ran up hills – we love hills! (inside joke) – across bridges and overpasses, around tracks, through neighborhoods and even in the middle of the woods. Before long, we were running when it was cold again and our legs were so frozen they never warmed up, even after we ran 3 miles. (Anyone remember that 12-degree February morning at the river? Or the day it was a balmy 19 degrees?)

One hot day in early spring, a bunch of us even ran two races in one day. (I call us The Crazy Ladies of Running, Plus Bruce.)

And, all the while we ran, Coach Bruce was trotting along, doubling back, making sure his baby chicks were OK.

We were OK – mostly because we had a coach who cared about the slowest of the slow as much as he cared about the leaders of the pack.

No wonder the ladies love him.

Bruce has started being able to enter races again, although he will never get back the stamina he once had. Crohn’s disease has just taken too much out of him over the years. But he is our Coach Bruce. (He even has Brupies – get it? Bruce-groupies!)

Coach Bruce, pretty in pink.

And what’s great about it is that he makes it fun. His enthusiasm for running is infectious. For him, it is play, not work. (If you still don’t understand this, listen up: This man refers to hills as “speed bumps” or “extended passing zones.” He’s the crazy one!) At our women’s clinic pre-graduation pasta party this year, his Brupies presented him with a pink and black wig to match his clinic shirt. He wore it proudly, saying he hadn’t had that much hair in years!

At our running club’s Christmas party last year, Bruce won the Spirit Award, voted on by club members. He might not have been able to run in races, but he volunteered and he supported the club and the sport and the runners. (And since I was busy with work and school and never got around to writing the post I wanted to write about that, I guess this is that post.)

Bruce’s love of running and his enthusiasm for helping others to love it … this inspires me.

And so I will run the Nashville Women’s Half Marathon – my very first long-distance race – not for my love of running, which is strong, but for my love of Bruce, which is even stronger.

Crohn’s disease and its companion, ulcerative colitis (collectively known as inflammatory bowel disease, or IBD), are hideously devastating diseases. If you would like to help find a cure for this demon that plagues more than 1.4 million adults and children in the United States, please support me with monetary donations, encouragement or simply your prayers. I have to raise at least $3,200 before the race in order for the Crohn’s & Colitis Foundation of America to pay my travel expenses (at least 75 percent of the money I raise will go to research and education).

I said I was going to run the race of my life, but it’s really the race for Bruce’s life. He needs a cure for Crohn’s disease. We all do.

Let’s race together toward that goal.

Here are the ways to make a tax-deductible donation:

  • To donate online, click here.
  • To pay by check: Leave a comment here, email me, find me on Facebook or call me and I’ll give you my address or arrange to pick up the check from you.

To learn more about the Crohn’s & Colitis Foundation’s work, visit the CCFA website.

 

Thank you in advance for any way you are able to help. Together we can do this.

“Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think” (Ephesians 3:20).

The wait is over – but not the weight

It’s time to get back to blogging.

(I know you’ve been on the edge of your chair in anticipation of my next post. You can relax. Here it is.)

I’ve missed writing, but, to be honest, even though my class has been over for three weeks, my brain hasn’t caught up yet. I’m still mentally and physically tired.

So today I’m just going to tell you my weight (haven’t done that in months) and consider this my leap back into the blogosphere.

Yesterday I weighed 178, but this morning I weighed 178.5.

We’re in a Biggest Loser competition again at work. Week 1 was really good for me. I lost about 7.5 pounds. I say “about” because before the first weigh-in I had eaten breakfast, and before the second weigh-in I hadn’t. Not eating before a weigh-in is my typical practice. I usually visit McDonald’s on those mornings, take my breakfast to work, weigh-in, then eat.

In the past it was on Indulge Fridays, but this group decided to weigh in on Mondays, so I changed my splurge day to Indulge Monday. I weigh in and then eat what I want the rest of the day – within reason.

But yesterday, after having some lightheadedness Thursday and Bruce suggesting I might be low on iron, I decided that was an excuse for a drive-through hamburger. I hadn’t had one in so long I had forgotten what I was missing. Truth is, I didn’t enjoy it as much as I was expecting to. That’s a good thing – means I won’t be tempted to do it very often. What I really wanted was a good ribeye steak, but I didn’t see how I could get one on a quick lunch break. So I drove through Wendy’s and indulged.

Now that that’s over, I’m mostly back on track. This morning after our two-mile race we walked over to the local grocery and got an egg, bacon and cheese biscuit. Then I had chicken for lunch – a great recipe I’ll post soon – and a vegan brownie.

So here I am rambling on and on when I said I was just gonna post my weight. But you knew I couldn’t stop there. When I talk about my “journey to fitness,” I get wordy. You know I do that, but you still love me, right? You love Suzy & Spice so much you’re willing to put up with my rambling! Thanks. I appreciate it.

The wait is over. But not the weight.

Stay tuned for more rambles.